
Class times and locations:
Oneheart Training Center
Kickbox Aerobics
Mon-Wed-Fri: 4:45 to 5:30pm
Tue-Thur: (2 classes) 5:00 to 6:00pm & 6:00 to 7:00pm
Sat: 8:30 to 9:30am
YMCA
Kickbox Aerobics
Mon-Wed-Fri: 6:00 to 7:00am
Tue-Thur: 11:30 to 12:30pm
Sat: 10:00 to 11:00am
Stretching
Tue/Thur: 6:00 to 7:00am
Water Aerobics
Mon-Wed-Fri: 8:00 to 9:00am
Senior Splash
Mon-Wed-Fri: 9:00 to 10:00am
Silver Sneakers
Tue-Thur: 9:00 to 10:am
Have questions about our classes?
We're happy to address all of your questions or concerns. Call us at 423-506-2202 or use our contact form below.

